Liebe Yogis,

Hello Summer. What glorious weather we are having! For me summer is the time to pause and soak in the sun. Usually less work gets done, or perhaps simply the pace at which i work slows down considerably. These are some natural rhythms i have noticed within myself over the last years. Nevertheless i am, albiet slowly, working on a major project that keeps me mentally active and socially quiet. Writing a book requires much of ones energy and alot of support from many different sources & resources. It requires creative space for which the essence of the work can shine through at its best. Sometimes it takes  two hours to write a page, sometimes much longer. Rather like writing a thesis i would imagine (ive never had to do that!). It requires discipline and burning desire to see it through to the end. This is a daily effort, for upon waking i tend to busy myself with everything other than this work. With action in the house, kids on holidays etc... it is even more imperative to find quiet moments to write - even if its just a half an hour. It keeps the flame burning.  I have a few of my favourite yoga books beside me to continue offering inspiration, yet for the most part my book, on prenatal yoga will be filled with inspirational offerings i have gathered over the last 18 years of teaching. If i look too far into the future, thinking of all the steps needed to publish a book, id probably quit while im ahead. It feels daunting and foreign, yet is also very exciting and oh sooo creative! One of my inspirational teachers  says, it doesn´t matter if you think you cannot write, if you have a story, tell it!  I have also had many students asking me over the years for a really good prenatal yoga book and i have always been hard pressed to suggest one. And i have since started says, YES- my future book! So now im committed. Also scary. Yet there is a beautiful poem on commitment , it basically says - the moment one is commited things start falling into place, all kinds of opportunites come your way and doors open. I´m a great believer of this kind of universal energy!

What are you commiting yourself to today? What is your burning desire? What have you thought you wanted to do/achieve/play...but things always get in the way of actually doing it? There are always a 1008 excuses to NOT do something that your heart sings for. Very often, we put it off until its THE RIGHT TIME. Then, suddently, years have gone by. Of course we don´t always have to do something either. Here, i´m talking about the little budding potential deeply held in your heart,  always there making itself known from time to time, but unfortunately our own mind constantly getting in the way of it actually surfacing. That deeply bedded desire, neating packed away because it feels too damn hard to achieve or even start it! It´s time to wake it up! Let it jump out of the box! Dare to be your best! Dare to achieve your hearts desire. And, if it doesn´t work out? Well, who cares? The important thing here is, AT LEAST YOU TRIED!

Wishing you soooo many blessings along your path, Kira

 Updates:

- SUMMER! Please check the `Stundenplan´ for short notice changes! Teachers are away and we have some lovely teachers substituting. 

- TODAY- 30.7  - Afternoon, only DOWNTEMPO takes place. The 19:15 is cancelled. Next week it is on again!

- Aerial Yoga - 3.8 is ON!!!

- Stefan takes over the Friday class 17:15 until Jade returns mid Sept.!

- Valerie will join our ever growning team and jump in for Helene Wed. 17:30 - Valerie completed Helene´s teacher training. Her voice is magical - please offer her your support!

- Libby Love pops into the shala for a workshop 26 Sept!!.  For those of you who knew / knows Libby you will remember she used to teach at the shala - many moons ago. Her classes are strong, dynamic and full of love. We hope you can make it! Pls check the website for full details!

- After 7 long years of the same Shala prices, we need to raise them from 01 Sept.! The new prices will be online within the next days and also a sheet hung up in the shala.
We will still remain very affordable with offering quality yoga!. This offers you two months notice to buy any new unlimited yoga at the current price and any other 10-er blocks.

- Ab 16 Sept. Kinder Yoga mit Vera!!!    https://www.yoga-innsbruck.com/yoga-kurse/kinder-yoga

Workshops / Trainings:

https://www.yoga-innsbruck.com/workshops-trainings-events

- Jivamukti Workshop, Strong Spine, Open Heart, with Libby Love 26.Sept. 2020 (16:30 - 18:45)

- Oct: Yin Yoga Teacher training with Alex!!

- Ab 18 Sept. 2020 : Vinyasa flow YTT mit Helene!! (guest teachers Kira Cook (Prenatal) & Marco Langst (Iyengar Yoga)

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Enjoy!!!!!!! and soooo many blessings, K & L

Please Do Not Reply to this Email... The Subject / Header : 'Re: News ..etc ' is disregarded - and the mail never read ! because many emails bounce automatically

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*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
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