Liebe Yogis,

 I can´t believe it, its 01 July. Where has the first half of the year gone?  Maybe you feel the same? I imagine some of you are
considering holidays and where to go, and IF you can even get there. We don´t really ever know what´s really around the next
corner and planning now feels very uncertain.  How are you coping during this time? If you have relatives overseas when will you 
see them again?

As always, i try to not look too far into the future and focus more on what i need and want to do for the upcoming week. It also helps
to keep me optimist and bright for future opportunities. And sometimes i feel, if i look too far into the future it pulls me away from the real
goals and MUSTS of the present. MUSTS in this case are my creative projects that hover quietly next to me whispering reminder messages
to me all day long!

Yet nevertheless pause is essential. A vacation from the to-do-list, a necessary shift from the every day monotomy perhaps. If you can´t get away
to the places you would love to then take the time to explore closer by....enjoy what Austria has to offer you... enjoy the evening dinner at a restaurant...
enjoy company with good friends... enjoy the surrounding lakes....listen to the birds... sip on a fresh summer smoothie... you will feel like you are on vacation
for very little cost!!!

Blessings, Kira

 Updates:

- Restrictions have softened again as from today. We no longer need the 2 metre distance between students. For now, we keep the tape on the floor
in the upstairs room - and you may choose to still use these markers. We will take it away in the down stairs room!

- After 7 long years of the same Shala prices, we need to raise them from 01 Sept.! The new prices will be online within the next days and also a sheet hung up in the shala.
We will still remain very affordable with offering quality yoga!. This offers you two months notice to buy any new unlimited yoga at the current price and any other 10-er blocks.

Aerial Yoga: 

06 July um 19:15: findet Aerial yoga statt!!   

(Ab mitte Juli für 2 Wochen ist er vieleicht nicht in Innsbruck...)
Please check the Timetable online...this is the up to date and clearest access to information.

Courses:

- Ab 16 Sept. Kinder Yoga mit Vera!!!    https://www.yoga-innsbruck.com/yoga-kurse/kinder-yoga

Workshops / Trainings:

https://www.yoga-innsbruck.com/workshops-trainings-events

- 18 July : Liz offers another Embodied movements and yoga Workshop! 16:30 -19 Uhr

- Oct: Yin Yoga Teacher training with Alex!!

- Ab 18 Sept. 2020 : Vinyasa flow YTT mit Helene!! (guest teachers Kira Cook (Prenatal) & Marco Langst (Iyengar Yoga)

....................................................................

Enjoy!!!!!!! and soooo many blessings, K & L

Please Do Not Reply to this Email... The Subject / Header : 'Re: News ..etc ' is disregarded - and the mail never read ! because many emails bounce automatically

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*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
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