Liebe Yogis,

We are setting up a YOUTUBE live channel also. First we need 1000 subscribers to offer this !!!
Please follow this link below and subscribe!!! Tell your friends too!!!

https://www.youtube.com/channel/UCzM54YWwstbJW6DuGtIV_ww?view_as=subscriber

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Online Instagram session times: via instagram account :  @yogashala_innsbruck

ADDITIONS : SESSION TIMES 26.3 - 29.3 :

Thu. 26.3   (17:00-  DOWN TEMPO with Kira)

NEU: Fri. 27.3  (16:30 - 17:30 WITH LIZ )

Sat. 28.3   (09:00  Level 2 vinyasa flow with Kira)

Sun. 29.3   ( 17:15 - Yin Yoga with Kira )

SESSION TIMES 30.3 - 05.4

Mon. 30.3  : 17:30, level 1 With ALEX  

Tue. 31.3 : 09:00, level 1 with KIRA

Wed. 01.4 : 17:30, level 1 with LIZ

Thu. 02.4: 17:30, Downtempo with KIRA  

Fri. 03.4: 17:30, level 1 with HELENE

Sat. 04.4: 09:00 Level 2 with KIRA

Sun. 05.4: 17:15 YIN with Kira

SESSIONS VIA instagram account:  @mayaprenatal:

Thu. 26.3    09:30 PRENATAL  
Thu. 02.3   09:30 PRENATAL

SPECIAL NOTE: All the above classes are run under the YOGASHALA system.
If you would like to support the shala for these classes you may choose to: 

- stamp your 10-er blocks yourself

- buy new ones via our link below via a bank transfer

- use your current unlimited pass or contact us to buy new ones

https://www.yoga-innsbruck.com/drop-in-yoga-klassen/drop-in-yogaklassen-stundenplan-shala-inns

SPECIAL NOTE for clarification: Any other online classes via other accounts are not connected to the shala system. Some of the shala teachers
also teach their own private classes and If the teacher is requesting a donation this to be offered separately.Thankyou for
your understanding.!!!

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INFO FROM THE WEBSITE:
Das Wichtigste : Seid dabei !
Die Yoga-Gemeinschaft, Ihr und Euer Tun sind es, die das Shala wirklich ausmachen !
Die Einnahmen daraus waren und bleiben trotz ihrer Notwendigkeit
nie die Motivation aus der das Shala entstanden & gewachsen ist.

Wer das Verlangen dazu verspürt, kann selbst einen 10-er Block 'kaufen' & ausdrucken oder basteln & ihn selbst 'abstempeln' :)
Wieviel Geldes-Wert er haben soll, ist euch überlassen.
Bitte nicht mehr als unsere sonstigen Preise überweisen !

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Details :
Verwendungszweck : StayingSane YogaAtHome 10er + deinName - oä.
Kto. : Kira Cook
Iban : AT11 2050 3009 0102 8969

Wenn wir wieder offen sein dürfen / können, könnt ihr die übrigen Einheiten dann auch gegen die realen Blöcke tauschen.
Überweisungsdaten dazu einfach aufbehalten.

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INSTAGRAM SET UP -  
You will need an instagram account, then choose to `Follow´ us   ....   account name:  yogashala_innsbruck

- once you have an account, click on the little house icon , bottom left (often referred to as your `feed´, takes you to your home screen). Here you can see pictures, videos of your friends you choose to follow.

- once im live, you will see the word `Live´ under my profile icon. Click onto my icon and you should connect with me. 

- you will be able to see me, but i cannot see you

- you will be able to write a comment - pls do so either before the class starts or after.(your comments will help me improve upon the next session)

- the class will be available for 24 hrs after the live session.

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Workshop/Teacher Trainings/ Events: 

mehr infos. http://www.yoga-innsbruck.com/workshops-trainings-events

* 25 april - Embodied Movements & Yoga workshop mit Liz. 17-19 Uhr

*16 May - Alignment (and beyond) workshop mit Alex. 17-19:30.

* 300+ Fortgeschrittene Yogalehreausbildung mit Helene im Shala!!!  Infos. bitte direkt bei Helene!!!
https://www.alpine-yoga.at/300-aufbau-ytt 

* 11/12 July : Yoga & Movement workshop with Chris Fox 

* 16-18. Oct. & 6.-8.Nov. 2020 : Yin Yoga Teacher Training mit Alex

____________________________________________________________________

with blessings,

kira and lucas 

Please Do Not Reply to this Email... The Subject / Header : 'Re: News ..etc ' is disregarded - and the mail never read ! because many emails bounce automatically

***************************************
*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
***************************************

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