Liebe Yogis,

In line with the 11 am press conference on ORF ( https://tvthek.orf.at/schedule) all classes are cancelled today. We will remain closed for 2 weeks....and then we see the situation.

Pls exend your unlimited yoga pass (for 2 weeks) yourself if you have one. To help support the studio, please use this as part of your allotted time!!!
Any troubles please email lucas : lulu@yoga-innsbruck.com

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In my desire to stay in contact I will play around with streaming live yoga classes (authentic and un-cut) this coming week via Instagram!
You will need an instagram account, then choose to `Follow´ us   ....   account name:  yogashala_innsbruck

- once you have an account, click on the little house icon , bottom left (often referred to as your `feed´, takes you to your home screen). Here you can see pictures, videos of your friends you choose to follow.

- once im live, you will see the word `Live´ under my profile icon. Click onto my icon and you should connect with me. 

- you will be able to see me, but i cannot see you

- you will be able to write a comment - pls do so either before the class starts or after.(your comments will help me improve upon the next session)

- the class will be available for 24 hrs after the live session.

SESSION TIMES:

Monday 17:30 - 19 Uhr (Austrian time) YIN YOGA session (focus- ...transforming fear into love... finding your ground in turbulent times)

Thursday 17:30 - 19 Uhr (Austrian time) Down tempo session (focus - hips & fluidity - opening to the creative you!)

Sat. 09:00- 10:30  (Austrian time) Level 2 session (focus - All over balancing class)

I WIll post updates and reminder on Instagram and can only HOPE that the internet works fine and that all goes smoothly - its a trial, so lets have fun together!!

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In the meantime.....practice surrendering to the present moment...there is a stillness and beauty within, there is tenderness, but also hope there....there is fear, but also love there....generate a quality of being which is sustaining....for your health depends upon it.

Sending so much love.....this will not last forever. How can you search for the positive within all this??

blessings Kira

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Workshop/Teacher Trainings/ Events: 

mehr infos. http://www.yoga-innsbruck.com/workshops-trainings-events

* 25 april - Embodied Movements & Yoga workshop mit Liz. 17-19 Uhr

*16 May - Alignment (and beyond) workshop mit Alex. 17-19:30.

* 300+ Fortgeschrittene Yogalehreausbildung mit Helene im Shala!!!  Infos. bitte direkt bei Helene!!!
https://www.alpine-yoga.at/300-aufbau-ytt 

* 11/12 July : Yoga & Movement workshop with Chris Fox 

* 16-18. Oct. & 6.-8.Nov. 2020 : Yin Yoga Teacher Training mit Alex

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with blessings,

kira and lucas 

Please Do Not Reply to this Email... The Subject / Header : 'Re: News ..etc ' is disregarded - and the mail never read ! because many emails bounce automatically

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*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
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