Liebe Yogis,

There have been alot of world events on my mind lately. No matter whom i talk to there is usually an opinion on the chosen topic - which is a good thing....
however usually resistance shines through when ones opinion is different to anothers. Taking opinions on face value is hard because usually we have an
emotional investment in being right. Either the conversation turns into an all out debate, or one may choose to go quiet and the conversation stops all together.
On the rare occasion unity (Yoga)  is found in the diverse opinions we have. We agree to disagree, hug each other, and move on.

What is your usual reaction when someone has a different opinion to you? Do you try to make them see your truth as the best truth?
Is there a subtle need to control the outcome? Maybe there is value in the other persons truth as they see it, and we are blind to that because of how we have thus far 
lived our lives? Is there a wrong and a right? if you can see through, you will notice that these reactions create separation - a disconnection to the person and a disconnection with yourself. `Yoga´is shattered within an instant. (Yoga here as being defined as a felt connection and absolute love, with and for all Beings.)

After such interactions how do i get back to a feeling of embodiment? How do i get back to a universal truth of love and acceptance of all?

Sometimes it is by taking a walk in the woods - quiet time to reflect. A meditate, asana practice, reading a spiritual book, or quietly sipping a cup of
tea will all create the space to quieten the incessant inner conversations and feel whole again. Then the opinions of the world are less charged with emotion and i start to inquire. The more i practice yoga, the more questions i have. Answers tend to create closure....questions on the other hand open to a possibility that perhaps hasn´t yet been thoroughly investigated. For example, if i have the perfect answer for how an asana should look i may be missing 90% of the greatest yet unrevealed other creative forms. For many people this will create a rather muddy pathway, for it is unclear and uncontrollable. Not having a clear answer can be scary - but it also gives us an opportunity to grow.

The next time you press your opinion on someone i invite you to pause and feel. Is this creating unity or separation? Is this necessary? Does this help? How can i express my truth with Ahimsa (unconditional love for all Beings?). 

Food for thought. May Yoga unveil universal truth.

With blessings, Kira

Neues / News:

Jivamukti Kommt wieder!!!  Ab Mittwoch 05 Feb. um 09:30

Kinder Yoga (als Kurs) mit Vera Kadlez....startet wieder ab 12 Feb. 

Workshop/Teacher Trainings/ Events: 

mehr infos. http://www.yoga-innsbruck.com/workshops-trainings-events

* 21 March : Satyaa & Pari Satsang & Koncert....infos. folgen

* 05 April - Alignment (and beyond) workshop mit Alex. 17-19:30.
Mehr infos bald auf der Homepage

* 25 april - Embodied Movements & Yoga workshop mit Liz. 17-19 Uhr
Mehr infos bald auf der Homepage

* 300+ Fortgeschrittene Yogalehreausbildung mit Helene im Shala!!!  Infos. bitte direkt bei Helene!!!
https://www.alpine-yoga.at/300-aufbau-ytt 

* May 2020: MayaPrenatal Yoga Teacher Training with Kira: 

* 11/12 July : Yoga & Movement workshop with Chris Fox 

____________________________________________________________________

with blessings,

kira and lucas 

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*     Antaratma Yoga Shala Innsbruck
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*     kjc@yoga-innsbruck.com
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*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
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