Antaratma Yoga Shala Innsbruck Newsletter

+++++++++++++++++++++++++++++++++

Liebe Yoginis & Yogis,

News:

Time travels fast, choose moment to moment presence now..... Here some updates:

Heute 9 März: Lucas ist Krank, Sabrina unterrichtet um 17:30. Aerial Yoga fällt aus.....

Freitag 11 März um 17:30 mit Marie-Lu (statt Frido)

Marianne unterrichtet am 24 März um 19:15

Ostern Samstag spezial: 27 März

9am class as usual. Afterwards there will be an Easter Hunt...... 2 x 30Day unlimited yoga passes to be found in addition to lots of mini chocolates..... search high and low, in and out....these passes will not be easy to find (some of you remember last years effort....!!!!) The passes will be valid for April only. If you currently have an unlimited dont worry- we can place that on hold while you use your free one!

Neu:

Yin Yoga Lvl 2 Spezial einmal im Monat mit Kira oder Alex ...... Freitags um 17:30 (parallel to Fridos open class)

08 April Mit Alex

20 May mit Kira

What is Yin lvl 2 ?.... factors to consider: (In English....)

(1) IMPORTANT: strictly No first timer yogis/ Yin Yogis permitted. THis is for your / or your friends safety!!!!! That means you need to have previously come to at least one or two sunday sessions.

(2) You should know the basic principles of yin yoga as these will not be discussed.

(3)  In addition there will be Longer holds -  up to 5 minutes in some postures

(4) The teacher will talk less and offer less guidance within the posture to give the student space to explore for themselves

(5) opportunity for introducing lvl 2 yin postures

We hope you enjoy........

YIN YOGA- Sonntags um 17:15: THis is now a permanent fixed class, unless otherwise stated: 

13 März- Alex

20 März - Claudia W.

27 März - Ostern (Fällt aus)

03 April - Frido

--------------------------------------------------

Oster Montag : 28 März Findet NUR die 17:30 mit Alex statt!!!! (d.h. 08:45 und aerial fallen aus)

------------------------------------------------------------------

Lv and light,

Kira und Lu

Kira und Lu

p.s : * Unlimiteds :
hier ist der direkte Link zur Liste :
https://docs.google.com/spreadsheets/d/1S9MX627uvv5Kb12R48362dO56VGn4tKnEM0t93PXMB0/edit?usp=sharing
Oder ihr könnt mich auch per mail fragen wo ihr umgeht.

Please Do Not Reply to this Email... The Subject / Header : 'Re: News ..etc ' is disregarded - and the mail never read !

***************************************
*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
***************************************

------------------------------------------------------------------------------------------------------
Austragen aus dem Newsletter Verteiler hier : [unsubscribe link] 
Du erhaltest dann keine weiteren Zusendungen von uns.
------------------------------------------------------------------------------------------------------