Antaratma Yoga Shala Innsbruck Newsletter

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Liebe Yoginis & Yogis,

Today Lucas and i moved a lot of wood out of the roof of our little FerienHaus. I think there is enough wood to build a cubby house for the kids. As i am the smaller of us two, i was the lucky one to climb and slide into the farthest corners amongst the cobwebs, dust and all to get to those far reaching LONG AND HEAVY pieces of wood. YAY! 

Nevertheless i was mostly smiling (sometimes coughing), and with every piece of wood out, feeling lighter and more free - Not to mention, stronger , fitter and leaner than before.! This throwing out business can be very satisfying / very creative - because as you throw out the old, you make space for the new (as most of us know).

If you´d seen me in the afternoon you would have seen a pair of tired legs up the wall - having decided to practise some formal yoga instead of continuing to `get other things done´. 

Now that i feel all refreshed, and clean- here are some updates you might be interested in......

Sonntagliche Yin Yoga spcls-

12.4 17:15 mit Sabina

19.4  um 17:15 mit Alex

26.4 um 17:15 mit Kira

Wer kann uns helfen :) - Now we are looking for an Electritian - who knows a good reliable one???

workshops/teacher trainings:  

The spiral dynamics of Aerial Yoga 30-31 Mai - Lucas is gathering a great core group of yoga teachers from around the world for this workshop. If you are interested you will surely learn and enjoy this workshop.

The Roll-Model Method 13-14 June at Sherry´s Stubai yoga studio. We are working in collaboration with Sherry for this workshop. A highly recommended workshop for learning self practise treaments / techniques using rubber balls  as a way to massage into deep tissues.

Yin Yoga teacher training in Sept. - early bird sign in til 01 Juni - nicht nur für Yoga Lehrer/inen - a special change to go deeper into the art and practise of settling into stillness. HIghly recommended for deepening a personal practise. Email to sign in.http://www.yoga-innsbruck.com/yoga-workshops-events-innsbruck.html

Unlimiteds : Verwendet bitte gern folgenden link um eure Unlimiteds zu kontrollieren :  http://thinfi.com/e4j 

Das Passwort dazu hängt im Shala.

Many spring blessings,

Kira und Lu

Please Do Not Reply to this Email... The Subject / Header : 'Re: News ..etc ' is disregarded - and the mail never read !

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*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
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