Antaratma Yoga Shala Innsbruck Newsletter

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Liebe Yoginis, Lieber Yogis,

Some small reminders:

Heute - Donnerstag 29 Mai feiertag!

Sonntag 01 Juni - Yin Yoga special class with Kira at 17:15-18:45. No previous experience necessary. First timers welcome.

A blick into the practice of Yin Yoga:

Yin Yoga is the complementary form of Hatha Yoga to the more widely practised Yang Yoga styles. Where `Yang Yoga´ may be thought of as the more active and powerful method of practising Hatha Yoga ( including  Power Yoga, Vinyasa Flow, Ashtanga, etc.), `Yin Yoga´ offers a quieter, softer, and more receptive experience. Yin Yoga is practised by relaxing muscular effort and holding postures for a longer period of time (versus Yang Yoga). This positively influences the health of our deeper tissues and energetic body, and prepares us perfectly for quiet meditation practices.

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Donnerstag - Andyji will teach  Thursday (Donnerstag) 05 Juni at 19:15. Marrianne will be back again end Juni (26 Juni).

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More exciting news coming soon....stay tuned.!

From Previous newsletter:

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Changes:

We have new email addresses. :

kjc@yoga-innsbruck.com

The old ones  ARE NO LONGER VALID  !!!!!!!

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Ideas:

ok so i will place a list at the shala for you to sign your name in if:

1. you would like a class during the week at 7 or 07:30am!!! (AND WOULD ACTUALLY WAKE UP TO COME TO IT!!!)

2. you would like a lunch time class slot..... pls write your preferred beginning and end time on the sheet in the shala. (this could eventually be 1hr/1hr 15mins/1 hr 30 mins)

3. you would like an additional vinyasa lvl 2 class Donnerstags 19:15.

pls note: the implementation of additional regular classes always needs consideration from many angles, and often requires an inofficial  `trial period´.  Please be patient if you do write your name in!

Thankyou and see you on the mat soon,

Shantihiiii , kira n lucas

Please Do Not Reply to this Email... The Subject : 'Re: News ..etc ' is automatically deleted as junk !

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*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13 
*        www.yoga-innsbruck.com 
*
*     lulu@yoga-innsbruck.com
*     kjc@yoga-innsbruck.com
*
*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
*
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