Antaratma Yoga Shala Innsbruck Newsletter

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Liebe Yoginis & Yogis

 THankyou to all of those who contributed and came to sweat for World Yoga Day. i had a lot of fun teaching the class for such a worthwhile cause.

 Together we raised 325,50 Euros !!!

 As we all know today is actual World Yoga Day. Spend the day practising yoga in lots of small different ways.... breathing consciously while cleaning the kitchen, preparing your food; presence while skiing, sledging, or going for a walk in the snow. Yesterday Maya and i were lying in the living room together all day, both only half healthy but in good spirits. Today Maya still has a fever and will need lots of love and attention. So this will be our yoga together today....acceptance with what is and finding small ways to enjoy the day. Currently Maya is cooking me up a storm...Ive eaten cake, fruit, coffees by the dozen and then sushi, all within 5 minutes! Thank GOd it was all just a play and not real food. Now she want me to eat icecream. Oh the joys of childhood and parenthood!

May your day be full of many small blessings along the way...both on and off the mat.

Shantiihi - kira n lucas

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*     Antaratma Yoga Shala Innsbruck
*           Andreas Hofer Str. 13
*        www.yoga-innsbruck.com
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*     Lucas@yoga-innsbruck.com
*     Kira@yoga-innsbruck.com
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*     Tel. Lucas : 0650/8426248  
*     Tel.  Kira : 0650/9127835
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