The Yoga Shala at a Glance
Antaratma Yoga Shala is a yoga studio in the heart of Innsbruck.
Location:
- Andreas-Hofer-Straße 13, 6020 Innsbruck
- Approx. 360 m² with two practice rooms
- Easily accessible in central Innsbruck
Regular Classes
- Drop-in yoga classes without registration – simply arrive at least 10 minutes beforehand
- The daily updated timetable shows What, When & by Whom classes are offered. Any changes are managed there.
- Suitable levels for beginners and experienced practitioners
- Vinyasa Yoga, Vikasa Yoga, Ashtanga Yoga, Yin Yoga, Aerial Yoga, Prenatal Yoga, Yin & Sound Healing and Yoga Nidra
- Free Community Classes
Courses with Registration
- Baby Yoga, Pelvic Floor, Breathwork and Baby Massage
- Regular Specials, Workshops and Events
Language
- Classes and courses in German or English
- The teaching language depends on the class and teacher
How it Works
- For drop-in classes, simply arrive at least 10 minutes beforehand
- Trial and beginner offer available
- Payment on site in cash
- Yoga mats and props are freely available at the Shala
Our Approach
- The focus is on yoga and people: accessible, open and uncomplicated
- Personal and undogmatic teaching.
- Teachers teach from their own background and specific expertise. Yoga is diverse.
- Space for community and exchange
About Us
- Antaratma Yoga Shala has existed since 2003
- Founded by Kira Cook and Lucas Pradlwarter
Contact
- Website: yoga-innsbruck.com
- If there really are still questions left :) Tel. +43 650 842 62 48. No office hours!
- Instagram and Facebook
- Office & postal address: Gramartstraße 53, A-6020 Innsbruck